| yoga | A major orthodox system of hindu philosophy based on sankhya (metaphysical dualism) but differing from it in being theistic and characterised by the teaching of raja-yoga as a practical method of liberating the self. It includes a system of exercises for attaining bodily or mental control and well-being with liberation of the self and union with the universal spirit. (12 Dec 1998) |
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| kundalini yoga |
the meditation used to awaken the energy of awareness, which permits you to envision the content of your higher vehicles and to gain full awareness of the Soul.
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