| 영문 | diet | 한글 | 다이어트 |
|---|---|---|---|
| 설명 | 살이 찌지 않도록 먹는 것을 제한 하는 일. 즉, 미용이나 건강을 위해 살이 찌지 않도록 먹는 것을 제한하는 일을 말한다. 체중을 줄이는 일은 열량섭취를 줄이거나 열량소비를 늘리면 된다. 총열량 소비량이 섭취하는 양보다 많으면 체중은 감소한다. 체지방의 손실은 열량부족과 정비례한다. 열량부족은 단기간에는 체중 감소효과가 뚜렷이 나타나지 않기도 한다. 몸의 지방을 제거하려면 저열량 식이뿐 아니라 운동이 필요하다. 사람에 따라 필요한 에너지 요구량은 다르며 체격과 하루 운동량에 따라 달라진다. 우리나라에서 흔히 사용되는 절식요법은 완전단식(생수단식), 초저열량 식사요법(덴마크식 다이어트, 효소단식, 수지침을 이용한 다이어트), 저칼로리 식사요법(보조식품을 이용한 방법) 등이 있다. 완전단식은 주로 단식원에서 하는 생수단식으로 체지방(근육 등 지방을 제외한 인체 성분)의 과다 손실을 유발하기에 좋은 방법은 아니다. 완전단식에는 무력감과 운동 내성이 감소하는 부작용이 나타난다. 초저열량 식사요법(하루 600kcal 이하)으로 대사상의 문제점이 발생하므로 전문 의사의 감독 아래 하는 것이 좋다. 임산부, 노인, 18세 미만의 성장기에는 적절한 다이어트 방법이 아니다. 저열량 식사요법(하루 800~1,200kcal)은 지방조직의 소실과 현저한 신진대사의 효과가 있지만, 의사의 지시없이는 시작하지 않는 것이 좋다. 고혈압이 있는 비만증 환자나, 고지혈증을 가진 사람에게 적합한 방법이다. 균형절식(1일 1,200kcal 이상)의 식사요법은 대부분의 사람에게 체중감소를 일으킨다. 의사의 감독 아래 각자의 개인에게 적합하게 조정하여 실시하여야 한다. 절식과 더불어 육체적인 활동(에어로빅, 조깅, 걷기, 배드민턴 등)을 늘린다는 것은 중요한 일이다. 장기간의 감량된 체중을 유지하려면 식사요법, 신체활동량, 행동변화에 대한 계획이 중요하다. |
||
| LFD | lactose-free diet; large for date [fetus]; late fetal death; lateral facial dysplasia; least fatal d... |
|---|---|
| PRVEP | pattern reversal visual evoked potential |
| G-G diet | Giordano-Giovannetti diet 의의; CRF에 쓰인다. |
| HCD | health care delivery; heavy-chain disease; high-calorie diet; high-carbohydrate diet; homologous can... |
| DIT | Diet Induced Thermogenesis = Thermic Effect of Food = Specific Dynami... |
| PREP | Pattern Reversal Evoked Potential |
|---|---|
| PRVEP | Pattern Reversal Visual Evoked Potential |
| PERG | Pattern-reversal electroretinograms |
| pVEP | Pattern reversal visual evoked potentials |
| RR | Reversal Reaction |
| Ornish reversal diet | A diet designed by Dean Ornish, who has evidence that it will reverse coronary artery disease. It consists of 10% of calories from fat (mostly polyunsaturated or monounsaturated, with 5 mg cholesterol per day), 70 to 75% from carbohydrate, and 15 to 20% from protein. (05 Mar 2000) |
|---|
| Ornish, Dean | <person> U.S. Physician, *1953. See: Ornish reversal diet. (05 Mar 2000) |
|---|---|
| Ornish prevention diets | Relaxed versions of the Ornish reversal diet, which is designed to prevent coronary artery disease. These diets reduce dietary fat in proportion to blood cholesterol level. (05 Mar 2000) |
| adrenaline reversal | The fall in blood pressure produced by epinephrine when given following blockage of alpha-adrenergic receptors by an appropriate drug such as phenoxybenzamine; the vasodilation reflects the ability of epinephrine to activate beta-adrenergic receptors which, in vascular smooth muscle, are inhibitory; in the absence of alpha-receptor blockade, the beta-receptor activation by epinephrine is masked by its predominant action on vascular alpha-receptors, which causes vasoconstriction. Synonym: adrenaline reversal. (05 Mar 2000) |
| relaxant reversal | Use of acetylcholinesterase inhibitors to terminate the action of nondepolarising neuromuscular relaxants. (05 Mar 2000) |
| reversal | 1. The act of reversing; the causing to move or face in an opposite direction, or to stand or lie in an inverted position; as, the reversal of a rotating wheel; the reversal of objects by a convex lens. 2. A change or overthrowing; as, the reversal of a judgment, which amounts to an official declaration that it is false; the reversal of an attainder, or of an outlawry, by which the sentence is rendered void. Origin: From Reverse. Source: Websters Dictionary (01 Mar 1998) |
| reversal learning | Any situation where an animal or human is trained to respond differentially to two stimuli (e.g., approach and avoidance) under reward and punishment conditions and subsequently trained under reversed reward values (i.e., the approach which was previously rewarded is punished and vice versa). (12 Dec 1998) |
| reversal of organs, total | This condition (medically called situs inversus totalis) involves complete transposition (right to left reversal) of the thoracic and abdominal organs. The heart is not in its usual position in the left chest but is on the right. Specifically related to the heart, this is referred to as dextrocardia (literally, right-hearted). And the stomach, which is normally in the left upper abdomen, is on the right. In patients with situs inversus totalis, all of the chest and abdominal organs are reversed and appear in mirror image when examined or visualised by tests such as X-ray filming. Situs inversus totalis has been estimated to occur once in about 6-8,000 births. Situs inversus occurs in a rare abnormal condition that is present at birth (congenital) called kartagener's syndrome. (12 Dec 1998) |
| pressure reversal | Cessation of anaesthesia by hyperbaric pressure; of major importance in understanding the mode of action of anaesthetics. (05 Mar 2000) |
| sex reversal | A process whereby the sexual identity of an individual is changed from one sex to the other (e.g., by a combination of surgical, pharmacologic, and psychiatric procedures); it may also occur in the life history of pseudohermaphroditic individuals whose sex at birth was uncertain; initially reared as members of one gender or sex role, such individuals may, upon subsequent medical examination and advice, be reared thereafter as members of the opposite gender or sex role. (05 Mar 2000) |
| sex reversal, gonadal | Change from one sex to another with regard to gonadal development; may be induced or occurs naturally in some invertebrates. (12 Dec 1998) |
| narcotic reversal | The use of narcotic antagonists, such as naloxone, to terminate the action of narcotics. (05 Mar 2000) |
| sterilisation reversal | A surgical procedure used to undo a previous sterilisation operation and restore fertility. (09 Oct 1997) |
| sterilization reversal | Reversal of sexual sterilization. (12 Dec 1998) |
| epinephrine reversal | The fall in blood pressure produced by epinephrine when given following blockage of alpha-adrenergic receptors by an appropriate drug such as phenoxybenzamine; the vasodilation reflects the ability of epinephrine to activate beta-adrenergic receptors which, in vascular smooth muscle, are inhibitory; in the absence of alpha-receptor blockade, the beta-receptor activation by epinephrine is masked by its predominant action on vascular alpha-receptors, which causes vasoconstriction. Synonym: adrenaline reversal. (05 Mar 2000) |
| acid-ash diet | A diet consisting mainly of fruits, vegetables, and milk (with minimal amounts of meat, fish, eggs, cheese, and cereals), which, when catabolised, leave an alkaline residue to be excreted in the urine. Synonym: acid-ash diet, basic diet. (05 Mar 2000) |
제품명 |
판매사 |
보험코드 | 성분/함량 | 구분/보험급여 |
|---|
제품명 |
판매사 |
보험코드 | 성분/함량 | 구분/보험급여 |
|---|