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are perhaps the most easily obtainable milk alternatives. If tolerated, these milks are highly satisfactory. Some varieties are enriched with vitamins A & D and calcium, and they also come in a variety of flavors. They can be used as a beverage, with cereal, or in cooking. Various frozen desserts made from soy or rice are also available. You can find them in health food stores, as well as in some grocery stores. An oat milk is now available which contains only spring water, oats and canola oil.
출처: www.coem.com/newsletter-details.asp
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| RICE |
To press cooked food through a utensil called a ricer. The food comes out in "strings" which vaguely resemble rice.
출처: www.10000recipes.com/dictionary/rice/
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