| aerobics |
The word aerobic means with oxygen. Aerobic exercise is any repetitive activity that you do long enough and hard enough to challenge your heart and lungs. In order to work your heart and lungs hard enough, you must get your largest muscle groups involved. They include your legs, glutes, back and chest.
출처: www.jimmythomas.com/training/fitnessterms.htm
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| aerobic |
Living with oxygen.
출처: www.aqualink.com/basic/zglossa.html
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| aerobic exercise |
Workouts like running or swimming that condition the heart and lungs by increasing the efficiency of the body's oxygen use.
출처: www.iowahealth.org/19791.cfm
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| aerobic |
in the presence of oxygen
출처: healthandfitness.com/glossary.html
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| aerobic |
Able to live, grow, or take place only where free oxygen is present, such as aerobic bacteria.
출처: www.weblife.org/humanure/glossary.html
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