| vitamin C |
Important for wound healing and fighting infections, vitamin C is also a very important antioxidant. Diets packed with fruits and vegetables provide high amounts of vitamin C. Daily Value = 60 milligrams
출처: www.toneyourbones.org/show.asp
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| vitamin C |
Plays a pivotal role in the production of collagen, prevents age spots and strengthens capillaries. Also assists in normalising oil secreting glands to prevent skin from drying out.
출처: www.elixirbodycare.com.au/site/866683/page/354786
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