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vitamin A Retinol, the dietary form of vitamin A, is a fat-soluble, antioxidant vitamin important in vision and bone growth. It belongs to the family of chemical compounds known as retinoids. Retinol is ingested in a precursor form; animal sources (milk and eggs) contain retinyl esters, whereas plants (carrots, spinach) contain carotenoids. Tissue cells convert these precursors to retinol, and then to either retinal or retinoic acid. ...
Ãâó: en.wikipedia.org/wiki/Vitamin_A
vitamin C Vitamin C is a water-soluble nutrient essential for life and is used by the human body for many purposes. To the best of scientific knowledge, all animals and plants synthesize their own vitamin C, except for a small number of animals, including guinea pigs, humans, apes, the red-vented bulbul, a fruit eating bat and a species of trout, that cannot. ...
Ãâó: en.wikipedia.org/wiki/Vitamin_C
vitamin B2 Riboflavin (E101), also known as vitamin B or vitamin G, is an easily absorbed, water-soluble micronutrient with a key role in maintaining human health. Like the other B vitamins, it supports energy production by aiding in the metabolising of fats, carbohydrates, and proteins. Vitamin B is also required for red blood cell formation and respiration, antibody production, and for regulating human growth and reproduction. ...
Ãâó: en.wikipedia.org/wiki/Vitamin_B2
vitamin B1 A useful yeast nutrient. Top of page.
Ãâó: www.geocities.com/NapaValley/4064/define6.html
vitamin A key nutrient that the body needs in small amounts to grow and stay strong. Examples are vitamins A, C, and E.
Ãâó: www.stjude.org/glossary
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