| proprioceptive neuromuscular facilitation |
stretching was originally developed as a part of a neuromuscular rehabilitation program designed to relax muscles with increased tone or activity. PNF techniques are usually performed with a partner and involve both passive movement and active (concentric and isometric) muscle actions. PNF stretching may be superior to other stretching methods because they facilitate muscular inhibition.
출처: www.gk22.com/resources/glossary.html
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| proprioceptive |
receiving stimulations within the tissues of the body.
출처: www.d-m-s.com/glossary.html
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