| carbohydrate loading |
Increase consumption of carbohydrates in liquid or food form normally three days prior to an endurance type event.
출처: www.netfit.co.uk/glossc.htm
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|---|---|
| carbohydrate |
one of three major sources of calories in the diet. It comes primarily from sugar (found in refined fruits and vegetables) and starch (found in grains and legumes). Carbohydrate breaks down into glucose during digestion and raises blood glucose levels.
출처: www.solopro.com/Diabetes_dictionary.html
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| carbohydrate |
Sugars and starches that are the most efficient source of food energy. Stored in the muscle and liver as glycogen and in the blood as glucose.
출처: www.cytosport.com/science/glossary.html
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| carbohydrate |
One of the three main nutrients in food. Foods that provide carbohydrate are starches, vegetables, fruits, dairy products and sugars.
출처: www.gsk.co.nz/avandia/glossary/index.asp
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| carbohydrate |
energy-storage compound produced by photosynthesis.
출처: www.tlcfortrees.info/glossary.htm
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