| hatha yoga |
Yogic practices, both physical and mental, performed for the purpose of purifying and strengthening the physical and subtle bodies.
출처: www.siddhayoga.org.in/glossary.html
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| hatha yoga |
The first four steps and foundation of Raja yoga, consisting of ethical practices, postures, and breath regulation.
출처: www.kundalinicare.com/information/glossary.htm
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| hatha yoga |
("Forceful Yoga"): a major branch of yoga, developed by Goraksha and other adepts c. 1000 CE, and emphasizing the physical aspects of the transformative path, notably postures (asana) and cleansing techniques (shodhana), but also breath control (pranayama)
출처: www.yogajournal.com/newtoyoga/159.cfm
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| hatha yoga |
body of yogic practice that combines posture, breath control, seals, and locks as a means to bodily immortality and supernatural power.
출처: www.trimondi.de/SDLE/Glossary.htm
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| hatha yoga |
The yoga (path) focusing on bodily postures to improve meditation. Popular in the West as a means to health, fitness, and relaxation.
출처: www.religionfacts.com/hinduism/glossary.htm
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