| pranayama |
Breath control. A type of yogic technique that uses control of the breath to achieve certain psycho-physical results.
출처: www.friendsoftheheart.com/meditation_resources/lef...
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| pranayama |
Breathing techniques which release and build energy, which clear out the subtle pranic or energy channels, to bring about mental clarity and emotional stability.
출처: www.yogaatlantic.ca/terms.html
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| pranayama |
from prana ("breath") and yama ("control"). Literally breath control, breath regulation/ expansions/extension
출처: spaces.msn.com/members/yogadarla/Blog/cns!1plG3Gr4...
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| pranayama |
The rhythmic control of breath. Energetic regulation through breath.
출처: www.yogamat.com.au/glossary.html
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