| mindful meditation |
A form of meditation or induced relaxation that focuses awareness on breathing and encourages positive attitudes to achieve a healthy, balanced mental state. Mindful meditation is advocated for reducing reactions to stress by
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| mind |
1. the organ or seat of consciousness; the faculty, or function of the brain, by which an individual becomes aware of his surroundings and of their distribution in space and time, and by which he experiences feelings, emotions, and desires, and is able to attend, to remember, to learn, to reason, and to decide. 2. the organized totality of an organism's mental and psychological processes, conscious and unconscious. 3. the characteristic thought process of a person or group.
출처: www.mercksource.com/pp/us/cns/cns_health_library.j...
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| mind-altering d. |
one that produces an altered state of consciousness, e.g., mescaline and lysergic acid diethylamide (LSD).
출처: www.mercksource.com/pp/us/cns/cns_health_library.j...
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| mind-body m. |
a holistic approach to medicine that takes into account the effect of the mind on physical processes, including the effects of psychosocial stressors and conditioning, particularly as they affect the immune system; many of the therapeutic techniques used have as their purpose increasing the body's natural resistance to disease by managing the stressors.
출처: www.mercksource.com/pp/us/cns/cns_health_library.j...
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| mindfulness m. |
a technique of meditation in which distracting thoughts and feelings are not ignored but are rather acknowledged and observed nonjudgmentally as they arise in order to create a detachment from them and gain insight and awareness.
출처: www.mercksource.com/pp/us/cns/cns_health_library.j...
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