| transcendental m. |
a technique for attaining a state of physical relaxation and psychological calm by the regular practice of a relaxation procedure (generally two 20-minute periods a day) that entails the repetition of a mantra that blocks distracting thoughts from entering the mind.
출처: www.mercksource.com/pp/us/cns/cns_health_library.j...
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| transcendental meditation |
Technique of deep concentration and focusing of the mind. Meditators are given a 'Mantra', a special word or phrase, to chant over and over. It was introduced to the West by Maharishi Mahesh Yogi and was popular with The Beatles, especially George Harrison, who apparently was given the phrase 'She's So Fine' to chant, round about the time he wrote 'My Sweet Lord'.
출처: www.razza.fsnet.co.uk/oyfordttwo.htm
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