| tai chi |
through this form of movement, one achieves health and tranquility while developing the mind and body. Tai chi teaches the individual how to control the nervous system in order to put the entire body to rest, believed to be an effective way of staying healthy.
출처: www.cma.asn.au/glossary.htm
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| tai chi |
A series of meditative and self-healing movements based on Chinese teachings over 6,000 years old, Tai Chi literally translates to "The Grand Ultimate Way of Life" as taught through movement. Also a Martial Art, Tai Chi is generally practiced as a non-contact, non-competitive sport for focus, self-awareness, health and relaxation. The slow, rhythmic movements are very effective in returning the skeletal structure, muscles and organs to their natural alignment.
출처: www.tlccenter.com/glossary.ivnu
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| tai chi |
a set of smooth, flowing exercises used to improve or maintain health, create a sense of relaxation and keep qi flowing
출처: www.aworldofchinesemedicine.com/chinese-medicine-t...
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| tai chi |
Tai Chi combines movement, meditation and breath regulation to enhance the flow of vital energy in the body, improve blood circulation, and enhance immune functions. Tai Chi is one of the most broadly applicable systems of self-care in the world. In China, it is estimated that 200 million people practice Tai Chi everyday.
출처: www.healingartistsofsac.com/Glossary.htm
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| tai chi |
An ancient Chinese martial arts form of meditation with a constant flow of energy and movement. It combines mental concentration, slow breathing and dance-like movements to increase chi (life energy).
출처: www.spaworldtravel.com/gloss.html
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