| hatha yoga |
One of the major Hindu disciplines. Akin to kundalini yoga, hatha yoga involves pranayama and the adoption of various bodily postures (asanas). The word "hatha" combines two Sanskrit words: ha, which means "the breath of the sun" (prana), and tha, "the breath of the moon" (apana).
출처: www.reiki.nu/treatment/healing/dictionary2/diction...
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| hatha yoga |
( Sanskrit word meaning
출처: www.storytellingmonk.org/ref/glossaries/h.htm
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| hatha y. |
the limb of raja yoga best known in the West, based on physical purification and strengthening as a means of self-transformation. It encompasses a system of over 1000 asanas (postures), designed to promote mental and physical well-being and to allow the mind to focus and become free from distraction for long periods of meditation, along with pranayama (breath control). A number of styles of yoga founded on hatha yoga have been developed.
출처: www.mercksource.com/pp/us/cns/cns_health_library.j...
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| hatha yoga |
Yogic practices, both physical and mental, performed for the purpose of purifying and strengthening the physical and subtle bodies.
출처: www.siddhayoga.org.in/glossary.html
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| hatha yoga |
The first four steps and foundation of Raja yoga, consisting of ethical practices, postures, and breath regulation.
출처: www.kundalinicare.com/information/glossary.htm
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