| flaxseed |
Derived from flax, a tall annual with blue flowers, flaxseeds are available in two forms: as the whole seed or an oil pressed from the seed. While the seeds and oil have healthy attributes, many choose to use the whole seed because of its dietary fiber and lignan content.
출처: www.zoefoods.com/health_info/glossary.htm
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| flaxseed o. |
linseed o.
출처: www.mercksource.com/pp/us/cns/cns_health_library.j...
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| flaxseed oil |
Obtained by extracting the oil from flaxseeds; they stimulates the immune system, helps absorb calcium and has anti-tumor properties, anti-oxidant, helps with diabetic conditions, and lowers triglycerides and cholesterol...
출처: www.ahimsarescueofmuldrow.org/glossary_ingredients...
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