| fish oil |
The most popular source of dietary omega-3 fatty acids is fish oil. Fatty fish, such as mackerel, lake trout, herring, sardines, and albacore tuna contain high levels of omega-3 in the forms of eicosapentaenoic and docosahexaenoic acid.
출처: xnet.kp.org/permanentejournal/sum03/concepts.html
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