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dumbbell t. hourglass t.
Ãâó: www.mercksource.com/pp/us/cns/cns_health_library.j...
dumbbell A pair of plates connected by a short bar intended to be held by one hand. According to An Etymological Dictionary of Modern English, this was originally a rope apparatus used to teach bell-ringers, the "dumb" in this case meaning silent.
Ãâó: www.muellercenter.rpi.edu/Glossary.asp
dumbbell A shortened version of a barbell, usually measuring about 12 inches in length, that allows an exercise to be performed one arm at a time.
Ãâó: www.highnrg.com/resources/glossary.htm
dumbbell A short bar that holds a few plates and is held with one hand. Useful for wrist and forearm exercises, but otherwise far less useful than a barbell.
Ãâó: www.askmen.com/sports/bodybuilding_60/93_fitness_t...
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