| anaerobic exercise |
continiuous activity that requires your body to perform at explosive bursts for a relatively short duration. In this type of exercise, your body relies heavily on stored energy that does not need oxygen to be released. Examples include weightlifting and sprinting.
출처: www.hateweight.com/glossary/a.html
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| anaerobic exercise |
Intense muscular activity using energy generated by conversion of glucose to lactic acid, which does not require oxygen. It can be maintained for only a short period of time. Oxygen is required for recovery and further metabolism of the glucose supplying more energy.
출처: www.canoeingdownunder.com.au/glossary.htm
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| anaerobic exercise |
Exercise during which the energy needed is provided without use of inspired oxygen. This type of exercise is limited to short bursts of vigorous activity. SEE: aerobic exercise..
출처:
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| anaerobic exercise |
Intense exercise which is short in duration associated with the process of glucose and other cellular compounds energizing working muscles exclusive of oxygen from the blood.
출처: bodybuilding.about.com/cs/beginnerbasics/l/bldefin...
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| anaerobic exercise |
Any activity that utilizes oxygen at a faster rate than your body can replenish it in the working muscles. By nature, this type of exercise is intense and short in duration. Glycogen is the primary source of fuel.
출처: www.highnrg.com/resources/glossary.htm
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