| linoleic acid |
One of the two polyunsaturated fatty acids found in soybean oil.Dietary polyunsaturated fatty acids can lower blood lipid levels and thus lower cholesterol. Approximately 50 percent of soybean oil is this essential fatty acid. [top of page]
출처: www.heartlandfields.com/soy_health/soy_glossary.ht...
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| linoleic acid |
LA is found in processed foods, margarine, and vegetable oils. LA helps improve skin conditions. It may also be partially converted to GLA in the body. The typical North American diet includes an excess of LA, so we do not need to worry about supplementation with this fatty acid.
출처: www.fatsforhealth.com/introduction/glossary.php
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