| glycemic index |
A measuring system to find the extent of which various foods raise the blood sugar level. The benchmark is white bread, which has a GI of 100. The higher the score, the greater the extents of blood sugar raise. Eg Dextrose scores 138 (HIGH) whereas fructose 31 (LOW).
출처: www.netfit.co.uk/glossg.htm
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| glycemic index |
A 0 to 100 ranking of carbohydrates based on how fast they affect the level of glucose in the bloodstream (commonly referred to as the "blood sugar" level). Glucose has a GI of 100, meaning it enters the bloodstream immediately; this is the reference point against which other foods are compared.
출처: sheknows.com/about/look/5271.htm
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| glycemic index |
The glycemic index is a useful tool that measures how fast a particular food is likely to raise your blood sugar.
출처: buildyourimmune.tripod.com/glossary.htm
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| glycemic index |
A classification proposed to quantify the relative blood glucose response to carbohydrate-containing foods. ...
출처: www.health.gov/dietaryguidelines/dga2005/report/HT...
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| glycemic index |
The glycemic index is a measure of how quickly individual foods will raise your body
출처: www.1st-for-health.com/low-carb/article2.htm
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