| vitamin B12 |
Low vitamin B12 levels damage nerve cells, aggravate nervous system disorders, and cause anemia. Prevalance of vitamin B12 deficiency increases with age, especially over 65, and is frequently associated with Alzheimer's disease. Vitamin B12 deficiency is also reported to be a risk factor for heart disease, stroke and accelerated aging.
출처: www.always-youthful.com/definitions/v.shtml
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| vitamin B1 |
Vitamin B1 (thiamine) is a water-soluble vitamin that is necessary for carbohydrate metabolism, nerve conduction and for the functioning of the heart and muscles. A deficiency of thiamine can cause weakness, fatigue, and nerve damage. A total absence of thiamine can cause the disease called beriberi, which is very rare in the United States. There is no known toxicity to thiamine.
출처: www.always-youthful.com/definitions/v.shtml
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| vitamin A |
Butter contains about 3,000 IU of vitamin A per 100 grams, or 153 IU per serving (1 pat/ 5 grams).
출처: webexhibits.org/butter/glossary-sz.html
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| vitamin A |
This antioxidant vitamin energizes cells and is a potent free radical scavenger. It is vital for maintaining a youthful, supple, smooth complexion and in helping to slow the appearance of aging.
출처: www.celltechpersonalcare.com/glossary.jsp
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| vitamin C |
Necessary for collagen formation, vitamin C is also an antioxidant.
출처: www.celltechpersonalcare.com/glossary.jsp
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