| sleep hygiene |
The influence of behavioral patterns or sleeping environment on the quality and quantity of sleep. Persons with insomnia not caused by a known disease may find that the following may assist in obtaining a good night's sleep: establ
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| sleep inertia |
The normal impairment in thinking and motor performance that immediately follows awakening.
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| sleep latency |
SEE: latency.
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| sleep pattern, disturbed |
Time limited disruption of sleep (natural, periodic suspension of consciousness) amount and quality. SEE: Nursing Diagnoses Appendix.
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| sleep start |
Muscle jerking or shortening that occurs at the onset of sleep, usually involving the legs but occasionally the arms, neck, or head.
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