| 영문 | diet | 한글 | 다이어트 |
|---|---|---|---|
| 설명 | 살이 찌지 않도록 먹는 것을 제한 하는 일. 즉, 미용이나 건강을 위해 살이 찌지 않도록 먹는 것을 제한하는 일을 말한다. 체중을 줄이는 일은 열량섭취를 줄이거나 열량소비를 늘리면 된다. 총열량 소비량이 섭취하는 양보다 많으면 체중은 감소한다. 체지방의 손실은 열량부족과 정비례한다. 열량부족은 단기간에는 체중 감소효과가 뚜렷이 나타나지 않기도 한다. 몸의 지방을 제거하려면 저열량 식이뿐 아니라 운동이 필요하다. 사람에 따라 필요한 에너지 요구량은 다르며 체격과 하루 운동량에 따라 달라진다. 우리나라에서 흔히 사용되는 절식요법은 완전단식(생수단식), 초저열량 식사요법(덴마크식 다이어트, 효소단식, 수지침을 이용한 다이어트), 저칼로리 식사요법(보조식품을 이용한 방법) 등이 있다. 완전단식은 주로 단식원에서 하는 생수단식으로 체지방(근육 등 지방을 제외한 인체 성분)의 과다 손실을 유발하기에 좋은 방법은 아니다. 완전단식에는 무력감과 운동 내성이 감소하는 부작용이 나타난다. 초저열량 식사요법(하루 600kcal 이하)으로 대사상의 문제점이 발생하므로 전문 의사의 감독 아래 하는 것이 좋다. 임산부, 노인, 18세 미만의 성장기에는 적절한 다이어트 방법이 아니다. 저열량 식사요법(하루 800~1,200kcal)은 지방조직의 소실과 현저한 신진대사의 효과가 있지만, 의사의 지시없이는 시작하지 않는 것이 좋다. 고혈압이 있는 비만증 환자나, 고지혈증을 가진 사람에게 적합한 방법이다. 균형절식(1일 1,200kcal 이상)의 식사요법은 대부분의 사람에게 체중감소를 일으킨다. 의사의 감독 아래 각자의 개인에게 적합하게 조정하여 실시하여야 한다. 절식과 더불어 육체적인 활동(에어로빅, 조깅, 걷기, 배드민턴 등)을 늘린다는 것은 중요한 일이다. 장기간의 감량된 체중을 유지하려면 식사요법, 신체활동량, 행동변화에 대한 계획이 중요하다. |
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| LFD | lactose-free diet; large for date [fetus]; late fetal death; lateral facial dysplasia; least fatal d... |
|---|---|
| G-G diet | Giordano-Giovannetti diet 의의; CRF에 쓰인다. |
| HCD | health care delivery; heavy-chain disease; high-calorie diet; high-carbohydrate diet; homologous can... |
| ECG | Electro-Cardio-Graphy(-Gram); 심전도 = EKG 1. Conducting System Structu... |
| SES | Sick Euthyroid Syndrome |
| HSC | Hospital for Sick Children |
|---|---|
| SBS | Sick Building Syndrome |
| SSS | Sick Sinus Syndrome |
| DIT | Diet Induced Thermogenesis |
| DR | Diet restriction |
| sick | 1. Affected with disease of any kind; ill; indisposed; not in health. See the Synonym under Illness. "Simon's wife's mother lay sick of a fever." (Mark i. 30) "Behold them that are sick with famine." (Jer. Xiv. 18) 2. Affected with, or attended by, nausea; inclined to vomit; as, sick at the stomach; a sick headache. 3. Having a strong dislike; disgusted; surfeited; with of; as, to be sick of flattery. "He was not so sick of his master as of his work." (L'Estrange) 4. Corrupted; imperfect; impaired; weakned. "So great is his antipathy against episcopacy, that, if a seraphim himself should be a bishop, he would either find or make some sick feathers in his wings. <medicine>" (Fuller) Sick bay, a variety of headache attended with disorder of the stomach and nausea. Sick list, a list containing the names of the sick. Sick room, a room in which a person lies sick, or to which he is confined by sickness. Synonym: Diseased, ill, disordered, distempered, indisposed, weak, ailing, feeble, morbid. Origin: These terms, sick bed, sick berth, etc, are also written both hyphened and solid. Source: Websters Dictionary (01 Mar 1998) |
|---|---|
| sick building syndrome | <syndrome> A group of symptoms that are two- to three-fold more common in those who work in large, energy-efficient buildings, associated with an increased frequency of headaches, lethargy, and dry skin. Clinical manifestations include hypersensitivity pneumonitis (alveolitis, extrinsic allergic), allergic rhinitis (rhinitis, allergic, perennial), asthma, infections, skin eruptions, and mucous membrane irritation syndromes. Current usage tends to be less restrictive with regard to the type of building and delineation of complaints. (12 Dec 1998) |
| sick euthyroid syndrome | <syndrome> Abnormalities in levels of hormones and function tests related to the thyroid gland occurring in patients with severe systemic disease. Thyroid function is actually normal in these patients, and it is uncertain whether treatment of these abnormalities would be beneficial. Synonym: sick euthyroid syndrome. (05 Mar 2000) |
| sick headache | <disease> An often familial symptom complex of periodic attacks of vascular headache, usually temporal and unilateral in onset, commonly associated with irritability, nausea, vomiting, constipation or diarrhoea and often photophobia, attacks are preceded by constriction of the cranial arteries, usually with resultant prodromal sensory (especially ocular) symptoms and commence with the vasodilation that follows. Origin: Gr. Hemikrania = an affection of half of the head (18 Nov 1997) |
| sick leave | An absence from work permitted because of illness or the number of days per year for which an employer agrees to pay employees who are sick. (12 Dec 1998) |
| sick role | Behaviour patterns consistent with those expected of an individual functioning in a state of ill health. (12 Dec 1998) |
| sick sinus syndrome | <syndrome> A disorder consisting of abnormalities of supraventricular impulse generation and conduction which produce a wide variety of intermittent rapid and slow supraventricular arrhythmias. Common symptoms include palpitations, faintness and fainting. Diagnosis is generally by 24 hour cardiac monitoring. A permanent pacemaker is indicated for those who are unresponsive to drug therapy. (27 Sep 1997) |
| euthyroid sick syndrome | <syndrome> Abnormalities in levels of hormones and function tests related to the thyroid gland occurring in patients with severe systemic disease. Thyroid function is actually normal in these patients, and it is uncertain whether treatment of these abnormalities would be beneficial. Synonym: sick euthyroid syndrome. (05 Mar 2000) |
| euthyroid sick syndromes | Abnormalities in thyroid hormone and thyroid-stimulating hormone levels, often simulating hypothyroidism, in euthyroid patients suffering some other illness, such as diabetes mellitus or liver cirrhosis. (12 Dec 1998) |
| turn-sick | A disease with which sheep are sometimes affected; gid; sturdy. See Gid. Source: Websters Dictionary (01 Mar 1998) |
| acid-ash diet | A diet consisting mainly of fruits, vegetables, and milk (with minimal amounts of meat, fish, eggs, cheese, and cereals), which, when catabolised, leave an alkaline residue to be excreted in the urine. Synonym: acid-ash diet, basic diet. (05 Mar 2000) |
| alkaline-ash diet | A diet consisting mainly of fruits, vegetables, and milk (with minimal amounts of meat, fish, eggs, cheese, and cereals), which, when catabolised, leave an alkaline residue to be excreted in the urine. Synonym: acid-ash diet, basic diet. (05 Mar 2000) |
| balanced diet | A diet containing the essential nutrients with a reasonable ration of all the major food groups. (05 Mar 2000) |
| basal diet | A diet having a caloric value equal to the basal heat production and sufficient quanties of essential nutrients to meet basic needs, in experiments in nutrition, a diet from which a given constituent (e.g., a vitamin, mineral, or amino acid), the nutritional value of which is to be determined, is omitted for a period and the effects observed; the subject is observed for a second period during which the ingredient being studied is added to the diet. (05 Mar 2000) |
| basic diet | A diet consisting mainly of fruits, vegetables, and milk (with minimal amounts of meat, fish, eggs, cheese, and cereals), which, when catabolised, leave an alkaline residue to be excreted in the urine. Synonym: acid-ash diet, basic diet. (05 Mar 2000) |
제품명 |
판매사 |
보험코드 | 성분/함량 | 구분/보험급여 |
|---|
제품명 |
판매사 |
보험코드 | 성분/함량 | 구분/보험급여 |
|---|