| progressive resistance exercise |
An approach to exercise whereby the load or resistance to the muscle is applied by some mechanical means and is quantitatively and progressively increased over time.
출처: sportsmedicine.about.com/cs/exercisephysiology/a/g...
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| progressive resistance e. |
a physical therapy method of strengthening debilitated muscles by increasing the amount of the resisting force at regular time intervals.
출처: www.mercksource.com/pp/us/cns/cns_health_library.j...
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