| isometrics |
muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)
출처: wordnet.princeton.edu/perl/webwn
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| isometrics |
Category: Mom's health Isometric exercises are exercises that cause a muscle to contract and do work while joints do not move, for example, pushing against a wall. Find out more about Isometrics: Articles | Books/products
출처: pregnancyandbaby.com/read/articles/2448.htm
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| isometrics |
muscular exercise, which involves the application of muscular tension without muscular movement. Isometric training does not involve muscular movement through a muscle's range of motion and does not improve the ability of a muscle to exert force at any position. Isometric training is often used for rehabilitative purposes.
출처: www.infertilityworkshop.com/articles/gettingstarte...
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