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golden hour A principle that states unstable victims must be stabilized within one hour following injury to reduce the risk of death.
Ãâó: www.merrea.org/glossary%20g.htm
golden hour Many bodybuilders and researchers alike believe that the body can maximally absorb and utilize additional protein intake most efficiently within an hour after training. Some research supports this view, other research is inconclusive.
Ãâó: www.thepumpingstation.com/bodybuildingdictionary.h...
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