| complex carbohydrate |
A large molecule made up of long chains of sugar molecules. In food, these molecules are found in starches and fiber.
출처: www.glutenfreeda.com/glossary.asp
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| complex carbohydrate |
Polysaccharides comprised of starches and dietary fibres.
출처: www.diet-and-health.net/glossary.html
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| complex carbohydrate |
Including both starch and fiber, requires digestion before being used as an energy source by the body. Starch is broken down into sugar during digestion. Dietary fiber cannot be fully digested but plays an important role in normal digestion and disease prevention. Complex carbohydrates are found in plant foods, such as whole grains, pasta, potatoes, and beans.
출처: www.cde.state.co.us/nltk/Glossary.htm
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