¼±Åà - È­»ìǥŰ/¿£ÅÍŰ ´Ý±â - ESC

 
"cardio-"¿¡ ´ëÇÑ ¼¼ºÎ °Ë»ö °á°úÀÔ´Ï´Ù
À̰ÍÀ» ¿øÇϼ̽À´Ï±î?
KMLE À¥ ¿ë¾î ¸ÂÃã °Ë»ö °á°ú : 3 ÆäÀÌÁö: 1
cardio- To do with the heart
Ãâó: www.cancerbacup.org.uk/Cancertype/Childrenscancers...
cardio- Pertaining to activity which elevates the resting heart rate. This is bodybuilding jargon for moderate to intense aerobic activity.
Ãâó: bodybuilding.about.com/cs/beginnerbasics/l/bldefin...
cardio- Aerobic exercise mostly intended to expend calories and burn fat, and of course, strengthen the heart.
Ãâó: www.askmen.com/sports/bodybuilding_60/93_fitness_t...
ÀÌ ¾Æ·¡ ºÎÅÍ´Â °á°ú°¡ ¾ø½À´Ï´Ù.
KMLE À¥ ¿ë¾î À¯»ç °Ë»ö °á°ú : 0 ÆäÀÌÁö: 1
ÅëÇÕ°Ë»ö ¿Ï·á