| 영문 | diet | 한글 | 다이어트 |
|---|---|---|---|
| 설명 | 살이 찌지 않도록 먹는 것을 제한 하는 일. 즉, 미용이나 건강을 위해 살이 찌지 않도록 먹는 것을 제한하는 일을 말한다. 체중을 줄이는 일은 열량섭취를 줄이거나 열량소비를 늘리면 된다. 총열량 소비량이 섭취하는 양보다 많으면 체중은 감소한다. 체지방의 손실은 열량부족과 정비례한다. 열량부족은 단기간에는 체중 감소효과가 뚜렷이 나타나지 않기도 한다. 몸의 지방을 제거하려면 저열량 식이뿐 아니라 운동이 필요하다. 사람에 따라 필요한 에너지 요구량은 다르며 체격과 하루 운동량에 따라 달라진다. 우리나라에서 흔히 사용되는 절식요법은 완전단식(생수단식), 초저열량 식사요법(덴마크식 다이어트, 효소단식, 수지침을 이용한 다이어트), 저칼로리 식사요법(보조식품을 이용한 방법) 등이 있다. 완전단식은 주로 단식원에서 하는 생수단식으로 체지방(근육 등 지방을 제외한 인체 성분)의 과다 손실을 유발하기에 좋은 방법은 아니다. 완전단식에는 무력감과 운동 내성이 감소하는 부작용이 나타난다. 초저열량 식사요법(하루 600kcal 이하)으로 대사상의 문제점이 발생하므로 전문 의사의 감독 아래 하는 것이 좋다. 임산부, 노인, 18세 미만의 성장기에는 적절한 다이어트 방법이 아니다. 저열량 식사요법(하루 800~1,200kcal)은 지방조직의 소실과 현저한 신진대사의 효과가 있지만, 의사의 지시없이는 시작하지 않는 것이 좋다. 고혈압이 있는 비만증 환자나, 고지혈증을 가진 사람에게 적합한 방법이다. 균형절식(1일 1,200kcal 이상)의 식사요법은 대부분의 사람에게 체중감소를 일으킨다. 의사의 감독 아래 각자의 개인에게 적합하게 조정하여 실시하여야 한다. 절식과 더불어 육체적인 활동(에어로빅, 조깅, 걷기, 배드민턴 등)을 늘린다는 것은 중요한 일이다. 장기간의 감량된 체중을 유지하려면 식사요법, 신체활동량, 행동변화에 대한 계획이 중요하다. |
||
| LFD | lactose-free diet; large for date [fetus]; late fetal death; lateral facial dysplasia; least fatal d... |
|---|---|
| G-G diet | Giordano-Giovannetti diet 의의; CRF에 쓰인다. |
| HCD | health care delivery; heavy-chain disease; high-calorie diet; high-carbohydrate diet; homologous can... |
| BES | balanced electrolyte solution; Baltimore Eye Study |
| BFO | balanced forearm orthosis; ball-bearing forearm orthosis; blood-forming organ |
| BSS | 3)balanced salt solution |
|---|---|
| BBA | Balanced Budget Act |
| BBA | Balanced Budget Act of 1997 |
| EBSS | Earl's balanced salt solution |
| HBSS | Hank's Balanced Salt Solution |
| balanced diet | A diet containing the essential nutrients with a reasonable ration of all the major food groups. (05 Mar 2000) |
|---|
| balanced anaesthesia | A technique of general anaesthesia based on the concept that administration of a mixture of small amounts of several neuronal depressants summates the advantages, but not the disadvantages of, the individual components of the mixture. (05 Mar 2000) |
|---|---|
| balanced articulation | The simultaneous contacting of the upper and lower teeth on the right and left and in the anterior and posterior occlusal areas in centric and eccentric positions within the functional range; used primarily in reference to the mouth, but also arranged and observed on articulators, developed to prevent a tipping or rotating of the denture bases in relation to the supporting structures. Synonym: balanced articulation, balanced bite. (05 Mar 2000) |
| balanced bite | The simultaneous contacting of the upper and lower teeth on the right and left and in the anterior and posterior occlusal areas in centric and eccentric positions within the functional range; used primarily in reference to the mouth, but also arranged and observed on articulators, developed to prevent a tipping or rotating of the denture bases in relation to the supporting structures. Synonym: balanced articulation, balanced bite. (05 Mar 2000) |
| balanced chromosome | <genetics> A chromosome which is unable to pair with its homologue and participate in homologus recombination during meiosis because it contains several inversion mutations (that is, has segments which have become flip-flopped). (09 Oct 1997) |
| balanced lethal system | <genetics> A population with non-linked, recessive alleles of a gene, where an individual who has two copies of the recessive allele and is therefore homozygous is dead, while an individual who has only one copy of it, and one copy of a different allele (and is heterozygous) survives. (09 Oct 1997) |
| balanced occlusion | The simultaneous contacting of the upper and lower teeth on the right and left and in the anterior and posterior occlusal areas in centric and eccentric positions within the functional range; used primarily in reference to the mouth, but also arranged and observed on articulators, developed to prevent a tipping or rotating of the denture bases in relation to the supporting structures. Synonym: balanced articulation, balanced bite. (05 Mar 2000) |
| balanced polymorphism | <genetics> A type of polymorphism where the many morphs are alleles. The polymorphism is maintained in a population rather than the norm of one allele eventually becoming the only allele in the population, because individuals who are heterozygous, or have two different alleles, are more adaptive (more fit) than individuals who are homozygous, or have two copies of the same allele. (09 Oct 1997) |
| balanced stock | <genetics> A genetic strain of any of several lab organisms (like fruit flies) which can be maintained as heterozygous individuals without requiring constant artificial selection for the heterozygotes, due to a number of lethal recessive genes with the result that the homozygous females are sterile (unable to produce offspring) and the males with the wrong recessive alleles are dead. (Male fruit flies are not homozygous or heterozygous because they only have one allele per particular genetic loci in question). (09 Oct 1997) |
| balanced translocation | <genetics> A number of the chromosomal mutations called translocations, where a segment of DNA abnormally becomes attached to the wrong chromosome, which results in two nonhomologous chromosomes being able to cross over, something which normally can occur only between homologous chromosomes. (09 Oct 1997) |
| mechanically balanced occlusion | A balanced occlusion without reference to physiologic considerations, as on an articulator. (05 Mar 2000) |
| physiologically balanced occlusion | A balanced occlusion that is in harmony with the temporomandibular joints and the neuromuscular system. (05 Mar 2000) |
| dental occlusion, balanced | Dental occlusion in which the occlusal contact of the teeth on the working side of the jaw is accompanied by the harmonious contact of the teeth on the opposite (balancing) side. (12 Dec 1998) |
| acid-ash diet | A diet consisting mainly of fruits, vegetables, and milk (with minimal amounts of meat, fish, eggs, cheese, and cereals), which, when catabolised, leave an alkaline residue to be excreted in the urine. Synonym: acid-ash diet, basic diet. (05 Mar 2000) |
| alkaline-ash diet | A diet consisting mainly of fruits, vegetables, and milk (with minimal amounts of meat, fish, eggs, cheese, and cereals), which, when catabolised, leave an alkaline residue to be excreted in the urine. Synonym: acid-ash diet, basic diet. (05 Mar 2000) |
| basal diet | A diet having a caloric value equal to the basal heat production and sufficient quanties of essential nutrients to meet basic needs, in experiments in nutrition, a diet from which a given constituent (e.g., a vitamin, mineral, or amino acid), the nutritional value of which is to be determined, is omitted for a period and the effects observed; the subject is observed for a second period during which the ingredient being studied is added to the diet. (05 Mar 2000) |
| balanced diet |
a diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity
출처: wordnet.princeton.edu/perl/webwn
|
|---|---|
| balanced diet |
combination of food choices from each of the five basic food groups; gives the body the nutrients needed for good health.
출처: home.nc.rr.com/mateer/classroom_glossary.htm
|
| balanced diet | a diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity |
|---|
제품명 |
판매사 |
보험코드 | 성분/함량 | 구분/보험급여 |
|---|
제품명 |
판매사 |
보험코드 | 성분/함량 | 구분/보험급여 |
|---|