| anaerobic exercise |
bodybuilding: exercise that builds muscles through tension
출처: wordnet.princeton.edu/perl/webwn
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| anaerobic exercise |
Short-term, highly intense activities in which muscle fibers derive energy for contraction from stored internal energy sources without the use of oxygen from the blood; stored energy sources include ATP, CP, and glycogen; Examples, short burst, intense efforts, such as in sprinting or weightlifting.
출처: members.tripod.com/michellejp1/id12.html
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| anaerobic exercise |
Exercise occurring in the absence of molecular oxygen in the muscle.
출처: www.methodfitness.com/fitness_glossary.shtml
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| anaerobic exercise |
Exercise that draws upon the muscles' own stores of energy and does not require oxygen, such as weight- lifting and isometric exercises.
출처: www.mothernature.com/Library/Bookshelf/Books/42/15...
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| anaerobic exercise |
Exercise at an intensity that exceeds the ability to supply oxygen to the muscle cells leading to the buildup of lactic acid. Anaerobic exercise stimulates the synthesis of both growth hormone and testosterone.
출처: www.aboutzonediet.org/glossary.htm
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