| DASH d. |
a diet high in fruits, vegetables, and low-fat dairy products; low in saturated and total fats; low in cholesterol; and high in fiber. Research studies support the hypothesis that this diet reduces blood pressure and may play a role in prevention of high blood pressure.
출처: www.mercksource.com/pp/us/cns/cns_health_library.j...
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| DASH diet |
Dietary Approaches to Stop Hypertension diet.
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