| Alexander technique |
A technique concerned with improving posture to reduce or prevent arthritis.
출처: www.mothernature.com/Library/Bookshelf/Books/42/15...
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| Alexander technique |
A physical technique that helps improve posture in movement and how to use muscles efficiently with the minimum effort to promote physical health and psychological well being.
출처: www.bodyandmind.co.za/info_glossary.html
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| Alexander technique |
is a specific method of adjusting and correcting habitual misaligned body posture in order to relieve muscle tension and allow the body to move with greater ease and efficiency.
출처: www.tricesportsmedicine.com/Terms.aspx
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| Alexander technique |
a therapy of massage and manipulation combined with verbal instruction. This physical re-education can be used to improve posture and movement to help alleviate muscular-skeletal tensions.
출처: www.inneraccess101.com/glossary.htm
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| Alexander technique |
Alexander Technique is a method of mind/body integration, which leads to ease of movement and awareness. The Alexander Technique is usually taught in individual lessons, during which the student becomes aware of patterns of contraction in everyday activities such as walking, sitting, standing, bending and lifting. ...
출처: www.tlccenter.com/glossary.ivnu
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