| Pilates |
An exercise based treatment for the spine and for overall body maintenance.
출처: www.backpain-guide.com/Glossary_Files/Glossary_Pag...
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| Pilates |
Strength training movements involving coordinated breathing techniques developed in Germany by Dr. Joseph Pilates during the 1920s.
출처: www.destinationspa.com/travel_pros/spaGlossary.htm
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| Pilates |
is an exercise method based on the work of Joseph Pilates. Its focus is on strengthening the "powerhouse" (abs and buttocks) to execute the exercises which are designed to increase flexibility, strengthen muscles and improve posture. The method involves concentration and the coordination of breath and movement, thereby helping to balance mind and body.
출처: www.eastendhealth.com/glossary.asp
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| Pilates |
This is a technique invented 70 years ago by Joseph H. Pilates. According to The Pilates Studio, pilates (pronounced puh-LAH-teez) focuses on improving flexibility and strength for the overall body, but doesn't build bulk. Some of the first people to use pilates were legendary dancers Martha Graham and George Balanchine. More than just exercise, pilates are a series of controlled movements to engage one's body and mind. ...
출처: www.muellercenter.rpi.edu/Glossary.asp
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| Pilates |
This is a beginner class consisting of very gentle exercises done on a mat in either a sitting or lying down position. The primary focus is on awareness of the spine, proper breathing, core strength and flexibility. The outcome of Pilates training is a balanced body which is strong and supple, flat stomach, balanced legs, and a strong back.
출처: www.lynmarclub.com/Fitness/fitness_definitions.htm...
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제품명 |
판매사 |
보험코드 | 성분/함량 | 구분/보험급여 |
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제품명 |
판매사 |
보험코드 | 성분/함량 | 구분/보험급여 |
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