| 영문 | diet | 한글 | 다이어트 |
|---|---|---|---|
| 설명 | 살이 찌지 않도록 먹는 것을 제한 하는 일. 즉, 미용이나 건강을 위해 살이 찌지 않도록 먹는 것을 제한하는 일을 말한다. 체중을 줄이는 일은 열량섭취를 줄이거나 열량소비를 늘리면 된다. 총열량 소비량이 섭취하는 양보다 많으면 체중은 감소한다. 체지방의 손실은 열량부족과 정비례한다. 열량부족은 단기간에는 체중 감소효과가 뚜렷이 나타나지 않기도 한다. 몸의 지방을 제거하려면 저열량 식이뿐 아니라 운동이 필요하다. 사람에 따라 필요한 에너지 요구량은 다르며 체격과 하루 운동량에 따라 달라진다. 우리나라에서 흔히 사용되는 절식요법은 완전단식(생수단식), 초저열량 식사요법(덴마크식 다이어트, 효소단식, 수지침을 이용한 다이어트), 저칼로리 식사요법(보조식품을 이용한 방법) 등이 있다. 완전단식은 주로 단식원에서 하는 생수단식으로 체지방(근육 등 지방을 제외한 인체 성분)의 과다 손실을 유발하기에 좋은 방법은 아니다. 완전단식에는 무력감과 운동 내성이 감소하는 부작용이 나타난다. 초저열량 식사요법(하루 600kcal 이하)으로 대사상의 문제점이 발생하므로 전문 의사의 감독 아래 하는 것이 좋다. 임산부, 노인, 18세 미만의 성장기에는 적절한 다이어트 방법이 아니다. 저열량 식사요법(하루 800~1,200kcal)은 지방조직의 소실과 현저한 신진대사의 효과가 있지만, 의사의 지시없이는 시작하지 않는 것이 좋다. 고혈압이 있는 비만증 환자나, 고지혈증을 가진 사람에게 적합한 방법이다. 균형절식(1일 1,200kcal 이상)의 식사요법은 대부분의 사람에게 체중감소를 일으킨다. 의사의 감독 아래 각자의 개인에게 적합하게 조정하여 실시하여야 한다. 절식과 더불어 육체적인 활동(에어로빅, 조깅, 걷기, 배드민턴 등)을 늘린다는 것은 중요한 일이다. 장기간의 감량된 체중을 유지하려면 식사요법, 신체활동량, 행동변화에 대한 계획이 중요하다. |
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| LFD | lactose-free diet; large for date [fetus]; late fetal death; lateral facial dysplasia; least fatal d... |
|---|---|
| ABC | absolute basophil count; absolute bone conduction; acalculous biliary colic; acid balance control; a... |
| ACD | absolute cardiac dullness; absolute claudication distance; acid-citrate-dextrose [solution]; actinom... |
| G-G diet | Giordano-Giovannetti diet 의의; CRF에 쓰인다. |
| HCD | health care delivery; heavy-chain disease; high-calorie diet; high-carbohydrate diet; homologous can... |
| ALC | Absolute Lymphocyte Count |
|---|---|
| ANC | Absolute Neutrophil Count |
| AP | Absolute Pitch |
| ACD | Absolute claudication distance |
| ARR | Absolute risk reduction |
| absolute | 1. Loosed from any limitation or condition; uncontrolled; unrestricted; unconditional; as, absolute authority, monarchy, sovereignty, an absolute promise or command; absolute power; an absolute monarch. 2. Complete in itself; perfect; consummate; faultless; as, absolute perfection; absolute beauty. "So absolute she seems, And in herself complete." (Milton) 3. Viewed apart from modifying influences or without comparison with other objects; actual; real; opposed to relative and comparative; as, absolute motion; absolute time or space. Absolute rights and duties are such as pertain to man in a state of nature as contradistinguished from relative rights and duties, or such as pertain to him in his social relations. 4. Loosed from, or unconnected by, dependence on any other being; self-existent; self-sufficing. In this sense God is called the Absolute by the Theist. The term is also applied by the Pantheist to the universe, or the total of all existence, as only capable of relations in its parts to each other and to the whole, and as dependent for its existence and its phenomena on its mutually depending forces and their laws. 5. Capable of being thought or conceived by itself alone; unconditioned; non-relative. It is in dispute among philosopher whether the term, in this sense, is not applied to a mere logical fiction or abstraction, or whether the absolute, as thus defined, can be known, as a reality, by the human intellect. "To Cusa we can indeed articulately trace, word and thing, the recent philosophy of the absolute." (Sir W. Hamilton) 6. Positive; clear; certain; not doubtful. "I am absolute 't was very Cloten." (Shak) 7. Authoritative; peremptory. "The peddler stopped, and tapped her on the head, With absolute forefinger, brown and ringed." (Mrs. Browning) 8. <chemistry> Pure; unmixed; as, absolute alcohol. 9. Not immediately dependent on the other parts of the sentence in government; as, the case absolute. See Ablative absolute, under Ablative. <geometry> Absolute curvature, the sum of the optic and eccentric equations. <physics> Absolute space, space considered without relation to material limits or objects. Absolute terms. <mathematics> The be ginning, or zero point, in the scale of absolute temperature. It is equivalent to -273 deg centigrade or -459.4 deg Fahrenheit. Synonym: Positive, peremptory, certain, unconditional, unlimited, unrestricted, unqualified, arbitrary, despotic, autocratic. Origin: L. Absolutus, p. P. Of absolvere: cf. F. Absolu. See Absolve. <geometry> In a plane, the two imaginary circular points at infinity; in space of three dimensions, the imaginary circle at infinity. Source: Websters Dictionary (01 Mar 1998) |
|---|---|
| absolute agraphia | Agraphia in which not even unconnected letters can be written. Synonym: atactic agraphia, literal agraphia. (05 Mar 2000) |
| absolute alcohol | Water having been removed. Synonym: anhydrous alcohol. (05 Mar 2000) |
| absolute CD4 count | The number of helper T-lymphocytes in a cubic millimeter of blood. With HIV, the absolute CD4 count declines as the infection progresses. The absolute CD4 count is frequently used to monitor the extent of immune suppression in persons with HIV. Also called a T4 count. (12 Dec 1998) |
| absolute configuration | <chemistry> The three-dimensional arrangement of the atoms around the chiral centre of a molecule. (09 Oct 1997) |
| absolute dehydration | Actual water deficit as measured by a difference from the normal or from a given water content. (05 Mar 2000) |
| absolute eosinophil count | <haematology, investigation> A measurement (cells per microlitre) of the number of eosinophils in a blood specimen. This measurement is useful in the evaluation of autoimmune disease, allergies, eczema, leukaemia, asthma and hay fever. Normal absolute eosinophil counts are less than 350 cells/mcl (microlitre). (27 Sep 1997) |
| absolute filter | <apparatus> A fine-pored, steam-sterilisable filter that is used to trap airborne microorganisms. The filter's pores are about 2 micrometres in diameter, smaller than the particles it is designed to remove. (06 May 1997) |
| absolute glaucoma | The final stage of blindness in glaucoma. (05 Mar 2000) |
| absolute gravity | <chemistry> The value that denotes the density (specific gravity) at standard conditions (for gases, these conditions are standard atmospheric pressure at zero degrees Celsius). (06 May 1997) |
| absolute hemianopia | Hemianopsia in which the affected field is totally insensitive to all visual stimuli. Synonym: complete hemianopia. (05 Mar 2000) |
| absolute hyperopia | Manifest hyperopia that cannot be overcome by an effort of accommodation. (05 Mar 2000) |
| absolute instabilities | <physics> A class of plasma instabilities growing exponentially with time at a point in space, in contrast to convective instabilities. (09 Oct 1997) |
| absolute intensity threshold acuity | The minimal light that can be seen. (05 Mar 2000) |
| absolute leukocytosis | An actual increase in the total number of leukocytes in the circulating blood, as distinguished from a relative increase (such as that observed in dehydration). (05 Mar 2000) |
제품명 |
판매사 |
보험코드 | 성분/함량 | 구분/보험급여 |
|---|
제품명 |
판매사 |
보험코드 | 성분/함량 | 구분/보험급여 |
|---|